Gymnastics

A child’s initial interest in gymnastics is one of the signs that should be paid attention to, this is the most important thing that determines the child’s readiness to go to gymnastics classes.

Gymnastics is a sport that, apart from improving the body and soul of children, has other advantages, including beautifying the body shape, health, preventing depression and even strengthening the musical ear.

Gymnastics is divided into 3 categories:

1- General gymnastics that is for one’s health.

2-Professional gymnastics that is performed in Olympic competitions and…

3- Applied gymnastics is used to treat joint pains and improve physical diseases.

This sport is very useful for children aged 3 to 6 years and prevents many serious diseases. For example, children who often suffer from acute respiratory infections, gymnastics will be very useful because it helps to strengthen the body’s immune system and increases body resistance against colds.